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Exercise Classes
Thu 9th January 2020 @ 2:00 pm - 4:00 pm
|Recurring Events (See all)
An event every week that begins at 2:00 pm on Thursday, repeating until Thu 30th January 2020
2-2.45 Paracise: a new innovative exercise class designed to improve mobility, coordination and flexibility in a fun and friendly atmosphere with great music and no floor work. Everyone’s first class is free. Thereafter £5/class
3-3.45 Otago Balance: Would you like to improve your strength and balance? This is the class for you. Build confidence and balance in a safe and relaxed environment. Everyone’s first class is free. Thereafter £5/class.
For further information contact Fiona 07950 338944 or email fastfiona@hotmail.com