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Exercise Classes

Thu November 28 @ 2:00 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Thursday, repeating until Thu 5th December 2019

2-2.45 Paracise:  a new innovative exercise class designed to improve mobility, coordination and flexibility in a fun and friendly atmosphere with great music and no floor work. Everyone’s first class is free.  Thereafter £5/class

3-3.45 Otago Balance: Would you like to improve your strength and balance?  This is the class for you.  Build confidence and balance in a safe and relaxed environment.  Everyone’s first class is free.  Thereafter £5/class.

For further information contact Fiona 07950 338944 or email fastfiona@hotmail.com

Details

Date:
Thu November 28
Time:
2:00 pm - 4:00 pm